Reclaim the peace that comes when the body, mind, heart, and spirit learn to trust again.
We live in a time when many have lost trust in life, in others, in the future, and in themselves.
The deep mind carries memories that have been kept safe from long ago, the ones that we didn't know how to process as children, but have taken form throughout our lives, reaching critical points where what we were sustaining catches up through severe inner turmoil, feeling lost, or physical illnesses.
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This is an invitation to return to inner peace. To gain the tools for healing, alignment, and empowerment. Through guided processes, embodiment practices, and nervous system regulation, you’ll begin to rebuild trust from within.
This experience is for you if you:
Feel closed, guarded, or disconnected from yourself or others.
Have been stuck in patterns that no longer serve you but feel hard to break.
Long for emotional safety, clarity, and peace within your body.
Are ready to stop battling to control life and instead learn to trust its rhythm.
Seek grounded, experiential tools for healing and self-integration.​
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Whether you are in a season of loss, confusion, or transformation, this retreat offers a safe and structured path back to inner peace.
What You’ll Experience
Over two immersive days, you’ll learn to recognize where distrust lives in your body and transform it into embodied trust.
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You'll Explore:
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The Body as Messenger: Learn how to decode physical symptoms and emotional patterns to reveal where trust was lost.
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EFT Tapping & Somatic Practices: Gain tools to release protective conditioning and regulate the nervous system.
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Integration & Repatterning: Learn to slow down, attune to your natural pace and your body, and cultivate lasting inner peace.
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Guided Embodiment: Enjoy deep meditation, breathwork, and vagus-nerve practices to anchor safety and connection.
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Program workbook: Takeaway for you to reflect and integrate your experience, plus exercises to support future growth.​​
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This retreat is an immersive experience that helps you understand your body’s messages, uncover the patterns beneath your pain or tension, and transform physical, mental, and emotional patterns into clarity, alignment, and lasting inner peace.
You’ll leave with:
A deeper connection to your body’s intelligence.
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Insights to decode your body's messages and patterns.
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A renewed sense of safety and trust in yourself and life.
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Inner clarity and self-empowerment.
Practical tools for emotional regulation and integration.
A workbook with home practices to continue your growth and practice.
Passion & Purpose United
Together, Chrystal and Tara bring a powerful synthesis of science, psychology, and spirituality to guide others back to safety, trust, and inner coherence. Their shared mission is to translate deep energetic, and psychological wisdom into embodied, practical experiences that awaken self-awareness and restore peace within.
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With over three decades of combined experience across healthcare, trauma recovery, and spiritual integration, they bridge the emotional, physical, and energetic realms with clarity and compassion. Their work invites participants to decode the body’s messages, release protective patterns, and awaken the intelligence that lives beneath pain and resistance.
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Through education, guided process, and somatic practice, Chrystal and Tara hold a grounded, supportive space where the nervous system can settle, the heart can open, and the body can remember its natural rhythm.
Their united approach empowers individuals to move from survival to alignment and from fragmentation to wholeness to reclaim a sense of trust, connection, and embodied peace that endures beyond the retreat.
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We look forward to sharing these two days of insight, release, and renewal with you.
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With love,
Chrystal & Tara
Myth & Meaning: Ophiuchus
At the heart of this retreat is a connection to the ancient wisdom of the constellation Ophiuchus, the Serpent Bearer.
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Positioned above Scorpio in the stars, Ophiuchus represents the moment we lift ourselves from the descent with insight rather than resistance. This archetype does not reject the serpent's wisdom. It holds it, learns from it, and transforms its power.
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To embody Ophiuchus is to turn pain into medicine, protection into trust, and old patterns into clarity. It mirrors the core of our work: acknowledging what the body holds, listening to its messages, and reclaiming the wisdom hidden in our wounds.
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This retreat invites you to step into that practice, to awaken your own serpent of transformation with deep attunement, and to remember that true healing comes from integration, not avoidance.