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The Odyssey of Self

On Substack

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The Odyssey of Self is a publication offering weekly insights and guided steps to break patterns, decode messages from your body, and align with your truth and natural rhythm.

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Access a growing library of podcasts and articles in the Body Codex and Pattern Codex for only $8/mo, or join for Free and receive weekly articles in The Compass!

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Take healing and self-mastery into your own hands.

THE INTERSECTION OF BODY, BELIEF & SOUL REMEMBRANCE

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The Odyssey of Self offers more than healing and self-discovery.

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It’s where the body is decoded as a messenger of deep intelligence, your patterns become pathways of transformation, and illuminating the shadow opens the doorway to wholeness. This is where belief work meets cellular remembrance, and decoding your inner world becomes the key to true alignment, vitality, and liberation.

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What Inspired The Odyssey of Self?

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Years ago, I reached a point of no return when the life I had built began to crumble. On the outside, I was striving endlessly, proving my worth, and chasing success. Inside, I was at war with myself, caught in patterns of dissociation, illusions, numbing, and self-sabotage.

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The more I pushed, the more disconnected I became, until my body and being refused to move forward this way. Everything in me said, Stop. What followed was a dismantling so deep it sent me into a dark night of the soul; the end of everything I once knew to pave the way to a new way of being.

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During this time, I was introduced to the work of Dr. Michael Lincoln: Messages from the Body and Problematic Patterns. His research revealed something that changed my life forever: pain and illness are not random, nor only part of the physical self; they are messages from a deeper intelligence within. Understanding this offers not only physical healing but freedom from the hidden patterns and suffering that have long felt familiar. Everything is connected.

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I began to understand my body as more than a separate part of myself. It contains memory and intelligence, holding ancestral wisdom and the story of my conditioning. Every symptom, ache, and repeated behaviour pointed to a belief buried deep within.

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The deeper I listened, the more I understood:
Your body is not separate from you. It speaks in the language of truth.

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By decoding these patterns and dismantling the false beliefs that shaped my life, I not only transformed physically, but also emotionally, psychologically, and spiritually. I rewired my perception of self, shifted into peace and sovereignty, and discovered what it means to live from clarity and soul-truth.

 

This was not achieved through external therapy or medication. It came from going inward, honouring the process, and showing up fully.

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Why The Odyssey of Self Exists

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I created The Odyssey of Self to share what I discovered in the depths:

 

That the body is not separate nor a problem to fix, but a guide of intelligence.

 

That every breakdown is an invitation to a breakthrough.

 

That beneath the layers of fear and conditioning, there is a place of remembrance of who you truly are.

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This is a space where the body is honoured, unconscious patterns are illuminated, healing happens from the inside out, and where we move beyond surface solutions into the soul-deep work of transformation.​​

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Membership Includes

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Weekly podcast episodes decoding and breaking patterns.

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Guided steps for healing, integration, and transformation.

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Monthly live gatherings for deep dives and direct connection.

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Full access to The Body Codex and The Pattern Codex libraries.

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15% discount on private sessions and The Shadow Project.

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Start with a 7-day free trial. Stay if it resonates.


Current price: $8/month (increasing to $11/month in 2026).

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Or you can join for FREE and receive weekly newsletters from The Compass.

 

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This is not about fixing yourself because there is nothing to fix.
It is about remembering who you are beneath the fear, the conditioning, and the pain. And from there, everything will change.

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Welcome home.
~Tara

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The Odyssey of Self

On Substack

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Break patterns, reclaim your rhythm, and take healing and self-mastery into your own hands.

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Access The Compass, Body Codex, and Pattern Codex to return to the intelligence within.​​​

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